Eat Well

Peppermint Infusion

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Eat Well
Digestive comfort and gut motility
Peppermint has a long history of use for digestive discomfort, and modern studies suggest that peppermint oil can help relax smooth muscle in the gut, which may ease cramping, gas and bloating after meals when used as part of wider dietary habits.
Cooling menthol and sensory relief
Peppermint is naturally high in menthol, which activates cold-sensing receptors in the mouth and throat. This produces a cooling sensation that many people find soothing after rich or heavy foods, helping the whole digestive area feel fresher and more settled.
Ease functional gut symptoms
Peppermint preparations have been researched in people with functional digestive issues such as IBS, with studies suggesting they can reduce the intensity of symptoms like abdominal discomfort when used consistently alongside other lifestyle measures.
A small ritual for gut–brain ease
There is growing interest in the connection between the gut and the brain, and simple rituals like a warm peppermint infusion after eating can support relaxation around mealtimes. While not a treatment, this kind of consistent, gentle habit may contribute to an overall sense of digestive and mental ease.

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Eat Well
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Eat Well

Eat Well

Taste Description

A bright, fresh and cooling infusion with a pure peppermint hit from the first sip. It is clean rather than sweet, with a long, minty finish that feels both soothing and instantly refreshing.

Pour freshly boiled water over the bag and infuse for 3 to 5 minutes, or longer if you prefer a stronger minty kick. Enjoy after meals to support digestion, as a mid afternoon reset instead of another coffee, or in the evening when you want something light and caffeine free.

100 percent organic peppermint leaves. No added flavourings, oils or fillers, just straightforward mint for a clean, honest cup.

 
Caffeine Content
Caffeine awareness lets you pick blends that suit your routine, whether you want a boost or something calming.

Eat Well Peppermint contains zero caffeine, making it suitable for late evenings, pregnancy safe routines where caffeine intake is being monitored, or for anyone choosing to cut back without losing the comfort of a hot drink.
 
25 Biodegradable Tea Bags
Plastic-free and compostable for eco-friendly brewing.
Sustainably Sourced
Grown with respect for nature using responsible farming practices.
Fully Recyclable Packaging
Outer box and inner film are recyclable or compostable.
Single ingredient purity
Just peppermint leaves and nothing else, for a simple, clean label infusion you can trust.
Fairly Traded and Ethically Produced
Supporting fair wages and sustainable livelihoods for growers.

What our customers are saying

From people who’ve made H&G part of their everyday wellbeing
Amelia R.
“These teas have become such a simple pleasure in my day. Every blend tastes clean and natural, and I genuinely look forward to each cup.”
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Daniel P.
“I love how these teas fit into my routine without any effort. Whether I need focus, comfort or something calming, there’s always a blend that just works.”
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Sophie M.
“It feels good knowing the tea I’m drinking is organic, Fairtrade and plastic free. It’s proper tea that tastes great and does the right thing too.”
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