Perform Well

Green Tea

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Perform Well
Rich in protective antioxidants
Green tea is naturally high in catechins, particularly EGCG, a type of antioxidant that helps protect cells from everyday oxidative stress. A daily cup is a simple way to add more of these helpful plant compounds into your routine.
Calm, focused energy
Green tea contains a natural pairing of caffeine and L theanine, a combination shown to support alertness and focus while still feeling calm. It is a gentler lift than coffee, without the same peaks and crashes.
Supports everyday heart health
Regular green tea consumption has been associated in research with markers of cardiovascular health, such as healthy blood lipids and circulation, when enjoyed as part of a balanced lifestyle.
Light support for metabolism
Studies suggest green tea may play a modest role in supporting normal metabolism and fat oxidation, especially when combined with movement and a generally healthy diet, making it a good partner for active days.

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Perform Well

Perform Well

Taste Description

A clean, gently grassy cup with soft vegetal notes and a light, refreshing finish. It has the classic character of green tea, smooth rather than bitter when brewed well, with a delicate sweetness that lingers after each sip.

Add freshly boiled water to the cup, then allow it to cool for a minute before pouring over the bag to bring the temperature to around 80°C. Steep for 2 to 3 minutes for a delicate, smooth cup or a little longer if you prefer more intensity, and enjoy in the morning or early afternoon when you want focus without overload.

100 percent organic green tea leaves, carefully selected for a balanced flavour and reliable brew every time. No added flavourings or extras, just straightforward green tea.

 
Caffeine Content
Caffeine awareness lets you pick blends that suit your routine, whether you want a boost or something calming.

Perform Well Green Tea contains a low to medium level of natural caffeine, less than a typical cup of coffee but enough to help you feel more awake. Thanks to the presence of L theanine, many people find the effect smoother and more sustained, making it a good choice for daytime focus.
 
25 Biodegradable Tea Bags
Plastic-free and compostable for eco-friendly brewing.
Sustainably Sourced
Grown with respect for nature using responsible farming practices.
Fully Recyclable Packaging
Outer box and inner film are recyclable or compostable.
Balanced green tea leaf blend
A considered mix of tender young leaves and slightly larger leaf pieces, chosen to deliver smooth flavour, gentle caffeine and natural L-theanine in every cup.
Fairly Traded and Ethically Produced
Supporting fair wages and sustainable livelihoods for growers.

What our customers are saying

From people who’ve made H&G part of their everyday wellbeing
Amelia R.
“These teas have become such a simple pleasure in my day. Every blend tastes clean and natural, and I genuinely look forward to each cup.”
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Daniel P.
“I love how these teas fit into my routine without any effort. Whether I need focus, comfort or something calming, there’s always a blend that just works.”
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Sophie M.
“It feels good knowing the tea I’m drinking is organic, Fairtrade and plastic free. It’s proper tea that tastes great and does the right thing too.”
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